Nutty Wild Rice Salad

March 31, 2019

• 4
• 30 minutes
• 0 minutes
• Von and Mom
• Vegan Salad

Ingredients

• 1 cup rice (red, wild, nutty or a mix)
• 1/2 tsp salt
• black pepper
• 1/2 tsp orange zest
• juice from 1 orange
• 3 tbsp apple cider vinegar
• 2 tbsp honey
• 1 tbsp mustard
• 1 cup chopped pecans
• 1/2 cup dried cranberries
• 1/4 cup seeds (e.g. pumpkin)
• 1/2 cup fresh parsley
• 2 diced celery stalks
• 1 diced apple
• 2 chopped spring onions

Directions

1. Cook the rice and let cool off
2. Chop the apple, celery, spring onions, and parsley
3. Toast the pecans in the oven for a couple of minutes
4. Toast the seeds in the oven for a few minutes
5. Dressing: whisk together zest, orange juice, oil, vinegar, honey, mustard, pepper, and salt
6. Add cooled rice, pecans, cranberries, pumpkin seeds, parsley, celery, apple, and spring onion

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Description

mmmmaaltijd salade!

Tip: adjust ratios to taste

1: Chop the fruits and veggies:

2: Make the dressing:

3: Toast the pecans and seeds:

4: Enjoy!